Over 14 years of sleep health experience
"I did treatment for 5 weeks, and these have been life changing.
- Nokuthula K. (Google review)
"Words can't describe how much you have improved my life
- Eloise P.
"Your advice is always precise and to the point,
- Peter T.
"Realistic and practical solutions provided."
- Stephan O. (Google review)
Arkel Sleep Health Clinic
Your partner in healthy sleep
JD Uys, your Sleep Therapist
ENCA Interview on Understanding Sleep Disorders
Qualifications & Accreditations
Diploma: Sleep Neurobiology, Medicine, and Society (Michigan University)
Certificate: Cognitive Behaviour Therapy for Insomnia (Intensive Training under Meg Danforth, Ph.D., CBSM; Colleen E. Carney, Ph.D.) Cognitive Behavioral Therapy for Insomnia (CBTI): Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, Traumatic Brain Injury, Sleep Apnea and Nightmares
Certified Sleep Science Coaching (Spencer Institute)
Accreditation: Healthy Lifestyle Consultant (BSS Africa)
Certificate: Obesity and Sleep Apnea (Resmed Academy)
Certificate: Essentials of Ventilation (Resmed Academy)
Certificate: Obstructive Sleep Apnea in Primary Care (Resmed Academy)
Short Course in Sleep Apnea (SA Society of Sleep and Health)